Remove unsettling thoughts from the past and better deal with stressful relationship issues through this calming meditation.

This simple 3-minute practice can be done sitting on the floor, on a couch or chair.

Ravi Pritam Yoga makes stress-free living attainable through gentle Kundalini Yoga, meditation and sound healing.

A Moment of Calm with Ravi Pritam is a series of weekly videos designed to be your go-to resource for stress relief or just a break in your day. Each video features either breathwork, a brief meditation, gentle movement or crystal singing bowl sound healing.

Don’t miss an update! Please subscribe to my YouTube Channel at https://tinyurl.com/ybg6gjmm.

Leave a comment