“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
In today’s Moment of Calm, in honor of Valentine’s Day, I will be sharing the ancient practice of self blessing through a beautiful Kundalini Yoga meditation.
Ravi Pritam Yoga makes stress-free living attainable through gentle Kundalini Yoga, meditation and sound healing.
A Moment of Calm with Ravi Pritam is a series of weekly videos designed to be your go-to resource for stress relief or just a break in your day. Each video features either breathwork, a brief meditation, gentle movement or crystal singing bowl sound healing.
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Ravi Pritam Yoga 