Make yourself very cozy, sitting in your favorite chair or lying back on the couch or the floor. Enjoy a beautiful poem by Rev. Safire Rose called She Let Go, followed by a few minutes of relaxation with my Alchemy Crystal Singing Bowls.
As always, am grateful if you pass along this video and/or let other know about my YouTube channel.
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Ravi Pritam Yoga makes stress-free living attainable through gentle Kundalini Yoga, meditation and sound healing.
Your Moment of Calm with Ravi Pritam is a series of weekly videos designed to be your go-to resource for stress relief or just a break in your day. Each video features either breathwork, a brief meditation, gentle movement or crystal singing bowl sound healing.
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Ravi Pritam Yoga 