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Your Moment of Calm with Ravi Pritam: Relieve Stress With Your Breath

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Introducing A Moment of Calm with Ravi Pritam – a series of weekly videos designed to be your go-to resource for stress relief or just a break in your day. Each video will feature either breathwork, a brief meditation, gentle movement or crystal singing bowl sound healing. Calm and center yourself with an eight-part segmented breath in the tradition of Kundalini Yoga. This relaxing … Read More Your Moment of Calm with Ravi Pritam: Relieve Stress With Your Breath

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What a blissful, relaxing experience! Cara is an amazing instructor with no judgement if you have never done this type of yoga before. Beautiful class, beautiful teacher, beautiful space. – Janet

Ravi Pritam is a beautiful heartfelt teacher that delivers the teachings of Kundalini Yoga with precision. – Banidev

What a great experience you provided. I didn’t know what to expect, but I know that I never expected to enjoy the experience so much and to feel so very peaceful, happy, and relaxed afterwards. Your calm, yet confident way of leading this class was just the perfect tone. It’s evident that you are an excellent trainer and can also “read” your students. – Bobette

Cara is one of the most caring considerate people on this planet – David

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