Your Moment of Calm with Ravi Pritam: Conquer Inner Anger and Burn It Out
In today’s Moment of Calm, I’ll be guiding you through a physically challenging, yet powerful Kundalini Yoga meditation to relieve inner anger.
This is a great practice for morning or night and can be done for up to 11 minutes. We will be starting out with three in this video.
If you give this meditation a try, please let me know about your experience in the comments. And if you enjoy it, please share this video and/or my YouTube channel with others.
Ravi Pritam Yoga makes stress-free living attainable through gentle Kundalini Yoga, meditation and sound healing.
Your Moment of Calm with Ravi Pritam is a series of weekly videos designed to be your go-to resource for stress relief or just a break in your day. Each video features either breathwork, a brief meditation, gentle movement or crystal singing bowl sound healing.
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