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Your Moment of Calm with Ravi Pritam: Prosperity Meditation for Self Esteem & Self Love
by cjtracy515
You probably refer to others as beautiful quite often—either saying it directly to them or about them. But how many times do you say it to yourself? Maybe not often enough. I am bountifulI am blissfulI am beautifulExcel excel fearless That is the mantra for the meditation I share in this video. If self esteem and self love is something that you’d like to … Read More Your Moment of Calm with Ravi Pritam: Prosperity Meditation for Self Esteem & Self Love
Your Moment of Calm with Ravi Pritam: Deep Meditation into Thoughtlessness
by cjtracy515
In this non-stop, busy world we live in, how great would it be to have a moment of peace? A moment when your mind is empty and the constant flow of thoughts is silenced. Um…. yes please! The meditation I share in this video is said to be a “quick way of achieving a state of thoughtlessness” and it’s quite easy for those of … Read More Your Moment of Calm with Ravi Pritam: Deep Meditation into Thoughtlessness
Your Moment of Calm with Ravi Pritam: Conquer Inner Anger and Burn It Out
by cjtracy515
Your Moment of Calm with Ravi Pritam: Conquer Inner Anger and Burn It Out In today’s Moment of Calm, I’ll be guiding you through a physically challenging, yet powerful Kundalini Yoga meditation to relieve inner anger. This is a great practice for morning or night and can be done for up to 11 minutes. We will be starting out with three in this video. … Read More Your Moment of Calm with Ravi Pritam: Conquer Inner Anger and Burn It Out
Your Moment of Calm with Ravi Pritam: Improve the quality of your sleep
by cjtracy515
Your Moment of Calm with Ravi Pritam: Improve the quality of your sleepSleep more soundly and wake up ready for the opportunities that present themselves to you by practicing this simple meditation each night. You can start with three minutes of Bandhana Kriya, as we do in the video, and work your way up to to 31 minutes. If you give this meditation a … Read More Your Moment of Calm with Ravi Pritam: Improve the quality of your sleep
Your Moment of Calm with Ravi Pritam: Still the most moving mind
by cjtracy515
In today’s Moment of Calm, I share a simple meditation to still the most moving mind. It will bring your thoughts slower and further apart, helping to calm the mind. This meditation can be done anywhere—sitting in a chair or on the floor. You can start with three minutes, as we do in the video, and work your way up to 11 minutes and … Read More Your Moment of Calm with Ravi Pritam: Still the most moving mind
Ravi Pritam Yoga 